READY MEALS

Meal plan for a month

Meal plan
for a month

Only

999

AED
799
Lunch + Dinner
AED

Free delivery

72 ready and fresh meals

From 33.3 AED/day

From 37.5 AED/day

How does

work?

How does

work?

We prepare tasty and nutritious food
We deliver free of charge within 3-hour slots every 3 days
Just heat and enjoy your food

Your menu

View full menu
Images for reference only; actual dish may vary.
The photos of the dishes on the website represent a serving suggestion. The actual appearance of the dish may differ from the photos on the website
The photos of the dishes on the website represent a serving suggestion. The actual appearance of the dish may differ from the photos on the website
The photos of the dishes on the website represent a serving suggestion. The actual appearance of the dish may differ from the photos on the website
French omelet with grilled beans and grilled tomatoes
Weight
180
Calories
365.4 kCal
1512 kJ
Proteins
8.3 g
Carbohydrates
1.6 g
Fats
18 g
Ingridients
Eggs, Green beans, Cherry Tomato, Butter, Salt, Sunflower Oil, White Pepper, Black Pepper
Allergens
  • crustaceans
  • peanuts
  • soyabeans
  • nuts
  • sesame_seeds
  • fish
  • eggs
  • milk
  • gluten
  • celery
  • mustard
  • sulphites
The photos of the dishes on the website represent a serving suggestion. The actual appearance of the dish may differ from the photos on the website
French omelet with grilled beans and grilled tomatoes
Weight
180
Calories
365.4 kCal
1512 kJ
Proteins
8.3 g
Carbohydrates
1.6 g
Fats
18 g
Ingridients
Eggs, Green beans, Cherry Tomato, Butter, Salt, Sunflower Oil, White Pepper, Black Pepper
Allergens
  • crustaceans
  • peanuts
  • soyabeans
  • nuts
  • sesame_seeds
  • fish
  • eggs
  • milk
  • gluten
  • celery
  • mustard
  • sulphites
The photos of the dishes on the website represent a serving suggestion. The actual appearance of the dish may differ from the photos on the website
French omelet with grilled beans and grilled tomatoes
Weight
180
Calories
365.4 kCal
1512 kJ
Proteins
8.3 g
Carbohydrates
1.6 g
Fats
18 g
Ingridients
Eggs, Green beans, Cherry Tomato, Butter, Salt, Sunflower Oil, White Pepper, Black Pepper
Allergens
  • crustaceans
  • peanuts
  • soyabeans
  • nuts
  • sesame_seeds
  • fish
  • eggs
  • milk
  • gluten
  • celery
  • mustard
  • sulphites
-
0
%
-
0
%
-
0
%
For friends & family
Profit:
120
AED
Extra discount:
5
%
Extra discount
5
AED
72
meals,
24
days
41.6
AED
/Day
Discount
-597
AED
Delivery
0
AED
Type your UAE mobile phone number
+971
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1596
999
AED
41.6
AED
/day
72
meals,
24
days

What our customers say

Christepher

Finished my 9th dish from the first delivery and I can say it is definitely worth the money. Food is tasty and portions are big enough. You have various proteins, sides and a lot of veggies. Would 100% recommend as an easy option when you are working late and don’t have time and wish to cook and wash dishes =).

Denis

I haven't used monthly deliveries before. I ordered food every day wherever I had to, constantly struggling with the choice. And then a colleague simply ordered it for work and treated it to me. In general, without thinking twice, I ordered it too. And I was very surprised when they brought one of the dishes - stuffed peppers. How my lovely granny cooked. Good move, guys!

Altaf

This week I have received my first two deliveries. It is so great to always have fresh and delicious food in the fridge. I am glad I have ordered my meal plan for the whole month!  also appreciate the customer service, flexible and always on time.

Ayesha

We have a big family, 4 kids that are always hungry! Normally I cook a lot, often getting tired of it. Once I was absent at home for more than two weeks, and I found out that I can feed my kids and husband with the help of The MEAL service. The food was regularly delivered, it was delicious and balanced. Ideal for a big family like mine!

Ahsan

I am single, I live alone and often spend long hours in the office. That's why I don't cook for myself. At work I often go to the nearby cafe, but it offers a very limited menu. And I like to eat fresh and balanced food. I tried The MEAL service and found it super convinient, with good choice of various meals! I order the monthly meal plan and never worry about my breakfast or lunch. If I come back late I always have fresh tasty dinner waiting for me!

Raj

I am super happy with the food I have received. I liked all the meals I tried, sooo tasty! And the choice of dishes is great. I realized that I spend less money than if I go to the supermarket and cook for myself. And I have more free time. I will definitely be back for another order!

food is always fresh

We use the specific MAP packaging, removing Oxygen. It allows to preserve freshness and taste for you.
The entire process follows a cold chain
After cooking, meals are refrigerated and transported in a refrigerated vehicle
The courier delivers meals in insulated bags with cold packs to maintain temperature
Simply store the food in your fridge upon delivery, and it will stay as fresh as when it was prepared

Compare your benefits

Cook at home
Spend at least 2 hours a day
Buying groceries
+-15 hours/mo
Cooking
+-60 hours/mo
Washing dishes
+-10 hours/mo
Average cost
+-900 AED/mo
Eat out
Spend a lot of money
Wasting time going out to eat
50-70 AED for a meal
Often such food is unhealthy
Take care of your health
On an average day
+-150 AED
Average cost
+-4000 AED/mo
Eat with “The MEAL”
Save time and money
Budget-friendly
33.3 AED/day
37.5 AED/day
Comfortable
Delivered where and when you need it
Nutritious
High-quality fresh food
Only
999 AED/mo

Free delivery in Dubai, Abu-Dhabi, Sharjah and Ajman

Minimal fees for other Emirates
Any
time
every
3
days
Any
place

Free delivery in Dubai, Abu-Dhabi, Sharjah and Ajman

Minimal fees for other Emirates
Any
time
every
3
days
Any
place

Any questions?

What is "TheMeal"?

"TheMeal" is a service that delivers ready-to-eat meals right to your doorstep.

What does the meal plan include?

Our meal plans include food for a month, delivered every 3 days at a time that is convenient for you. You save time and money, and there will always be fresh and tasty food in your fridge. No need to worry about grocery shopping or cooking

Do you offer a trial order?

Currently, we offer six plans to suit your needs:

  • 1 Month, 3 Meals a Day:
    Includes 72 meals (breakfast, lunch, and dinner) with 8 deliveries for just 999 AED.
  • 1 Month, 2 Meals a Day:
    Perfect for those who only need lunch and dinner. Includes 48 meals with 8 deliveries for 799 AED..
  • 2 Month, 3 Meals a Day:
    Includes 144 meals (breakfast, lunch, and dinner) with 16 deliveries for just 1899 AED..
  • 2 Month, 2 Meals a Day:
    Includes 96 meals (lunch, and dinner) with 16 deliveries for just 1499 AED.
  • 1 Week, 3 Meals a Day:
    A great option to try our service. Includes 18 meals with 2 deliveries for 399 AED.
  • 1 Week, 2 Meals a Day:
    Includes 12 meals (lunch and dinner) with 2 deliveries for 349 AED..
Can I customise my order?

While we currently don't offer customization options, we take great care in planning our meals to ensure they are both nutritionally balanced and varied. To keep things exciting, no meal is repeated more often than every two weeks.

How to pause the plan?

It’s easy to pause your plan. Just inform our account manager via any convenient messenger. Please do so at least three days in advance

Do you have low-or high-carb food?

Currently, we offer a variety of regular meals, each designed to provide an average of 1350 calories per day. Our recipes use natural ingredients and cover all essential nutrients to support a healthy diet.

Can I see food details and a full menu?

Currently, we offer aWe are constantly improving our ready-to-eat meals, so the menu is regularly updated and changed. You can view a sample menu in the "Sample of Menu" section. variety of regular meals, each designed to provide an average of 1350 calories per day. Our recipes use natural ingredients and cover all essential nutrients to support a healthy diet.

How do I store meals?

Simply put them in the fridge, and that's it! Every 3 days, a new portion of fresh, delicious food will be delivered to your home.

Do you deliver fresh or frozen food?

The food from "theMeal" is always fresh, not frozen. We prepare it according to UAE food code standards.

How do you maintain the freshness of the food?

Here’s how we do it:
We prepare the food using simple, high-quality ingredients.
We place it in a container, and before sealing it, we remove the oxygen inside.

Why is this necessary?

Bacteria can only grow in the presence of oxygen. By removing the oxygen from our containers, we help preserve the freshness of the food.

Where do you deliver?

We deliver in Dubai, Abu-Dhabi, Sharjah and Ajman every 3 days.

Do you have any promos or discounts?

We have fine-tuned all business processes and set up production so that we can deliver great food at low prices. For this reason, we currently don’t offer special promotions or discounts.

Can I trust you, and what payment methods are available?

We are an experienced and well-known player in Eastern Europe. We are currently expanding and opening our representative office in the UAE. We accept online payments by bank card through a global payment service that is protected by international standards. We cannot see your card number or other details, so you are fully protected. In case of any issues, you can contact our support service for assistance.

Didn't find the answer
you were looking for?

How we keep our
prices so low?

Cooking and Delivery without intermediaries
Our own couriers and no distributors – costs cut in half
Simple and delicious recipes
We keep it simple and cook like in a big family: fast and for everyone
Buying ingredients in bulk
We buy tons of groceries at advantageous prices. This makes our service cost-effective
Smart automated kitchen
Super-technological production where half of the food is prepared by robots

How we keep our prices so low?

Cooking and Delivery without intermediaries
Our own couriers and no distributors – costs cut in half
Simple and delicious recipes
We keep it simple and cook like in a big family: fast and for everyone
Buying ingredients in bulk
We buy tons of groceries at advantageous prices. This makes our service cost-effective
Smart automated kitchen
Super-technological production where half of the food is prepared by robots

While maintaining high quality

Rigorous selection of suppliers
We work with farmers and companies with high quality standards
Keeping food separate
Cooking and storage area in different rooms
Climate control all the way
We store, produce and deliver according to strict temperature regimes
Quality is monitored by robots
Machines and programs monitor everything: from food cleanliness to temperature compliance

Check out our high-tech production

Temperature regime from 2 to 4 degrees Celsius
The most modern and technologically advanced equipment (Germany, Italy, USA)
Absolute cleanliness.We filter water and air in the premises and regularly sanitize them.
Temperature regime from 2 to 4 degrees Celsius

And meet our chefs!

Manu
My inspiration for cooking comes a lot from my family. My food has soul and home-made taste. This is reflected in every dish I create, infused with memories and traditions that resonate deeply with anyone who takes a bite.
Antonio
I have been cooking professionally for 10 years and I am happy to continue my culinary journey. I mix flavors from around the world and create outstanding dishes for our menu

Order a month's worth of food

for 999

AED

Join Our Network of
Ready Meal Partners!

We are actively seeking to expand our portfolio of quality ready meals and are looking for new partnership opportunities.
We invite collaborations with:
  • Ready meal manufacturers who wish to offer something new to our customers.
  • Logistics companies capable of providing efficient and reliable delivery.
  • Packaging manufacturers offering innovative solutions to maintain quality and freshness.
  • Manufacturers from related industries interested in using their technologies and services to improve various aspects of the ready meal supply chain and etc.
Interested in collaborating
Reach out to us at partners@themeal.menu to discuss potential partnership opportunities. Let’s create delicious possibilities together!
Interested in collaborating
Reach out to us at partners@themeal.menu to discuss potential partnership opportunities. Let’s create delicious possibilities together!