Meal plan for a month
Meal plan
for a month
Only
999
Free delivery
Up to 112 meals/mo
From 37.5 AED/day
From 37.5 AED/day
How does
work?
How does
work?
food is always fresh
Compare your benefits
Free delivery in Dubai, Abu-Dhabi, Sharjah and Ajman
time
place
Free delivery in Dubai, Abu-Dhabi, Sharjah and Ajman
time
place
Any questions?
TheMeal delivers fresh, ready-to-eat meals to your home in Dubai, Abu Dhabi, Sharjah, and Ajman. You always have tasty, ready-to-eat food without shopping or cooking.
Our meal plans include food for a month, delivered every Wednesday and Sunday at the time that is convenient for you. Every box contains fresh meals for the next 2–4 days. No need to worry about grocery shopping or cooking.
Yes. You can try TheMeal with a one-week plan before choosing a longer option. It has 2 deliveries for 5-7 days of meals. You will be able to try our meals and decide on your meal plan for the month.
No, the menu is fixed. It’s balanced, varied, and meals repeat no more than once every two weeks. While we currently don't offer customization options, we take great care in planning our menu to ensure the meals are both nutritionally balanced and varied. We are constantly developing new dishes and menu lines.
It’s easy to pause your plan. Just inform our account manager via any messenger. You can reschedule or pause your delivery by contacting us at least 3 days before your next planned delivery date. Depending on your plan, you have 1 to 2 weeks of free pause. Ask your manager about paid options for longer periods.
We offer balanced daily meal sets made from natural ingredients.
2 meals per day: about 800 calories
3 meals per day: about 1300 calories
4 meals per day: about 1450 calories
Each plan provides all essential nutrients to support a healthy diet. You can use our meal plan as a basis for your diet when losing weight.
Sure! It’s in the "Menu Sample" section. We are constantly improving our ready-to-eat meals, so the menu is regularly updated and changed.
Simply keep the meals in the fridge at 2–4°C. We deliver fresh food twice a week, so you always have a new supply on hand and enough space in the refrigerator.
We deliver fresh, chilled meals prepared the night before delivery — never frozen — according to UAE food safety standards.
We cook with quality ingredients, seal meals in MAP packaging with removing oxygen, and keep them chilled till your doorstep. We use carton boxes preventing airflow specifically design to keep your meals cool. All you need to do - put food in the refrigerator as soon as you receive it.
Removing oxygen slows bacteria growth, keeping the meals fresh and safe for longer. This allows us to maintain a shelf life of up to 5 days preserving the beneficial properties of food.
We deliver only on Wednesdays and Sundays. We deliver within 2-3-hour slots only between 03:00-22:00. Check the time slots for your Emirate. Every box contains fresh meals for the next 2–4 days.
During daytime and evening deliveries the courier will text you 15-30 minutes before delivery. If you have the “Leave at the door” option enabled, you will be notified by SMS upon delivery. Put food in the refrigerator as soon as you receive it.
We deliver in Dubai, Abu-Dhabi, Sharjah and Ajman. We do not currently deliver to other Emirates because we want to ensure that you always receive fresh food on time.
We have fine-tuned all business processes and set up production so that we can deliver great food at low prices. For this reason, we currently don’t offer special promotions or discounts. You can check all current special offers with our manager — he will be happy to tell you about all available discounts and advantageous options.
Yes. TheMeal is a licensed company in the UAE. Payments are made securely online by bank card, and we never see your card details. You can also pay in interest-free installments with Tabby. You can read more about our company on our website in the sections Privacy Policy and Terms & conditions
Order a month's worth of food
for 999
